Be Kinder to Your ADHD Self

In December of 2012, The Edge Foundation posted my article entitled “Be Kinder to Your ADHD Self.”

This article addresses: the 21st Century challenges that everyone faces with life traveling at warp speed…the missteps that are bound to occur…the importance of focusing on the constructive aspects of these “bumps in the road” … & the value of reflecting on the successes you have experienced.

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The Road to Success in Business

How often have you heard someone say, “If only I had started that new career or business, or followed through on that idea.” More regret surfaces when reading about someone else who did enter that career, did start that business or did follow through on that idea and became wildly successful. Haven’t we all heard someone say, “I thought about doing that years ago.”

For many of us, the road to success then becomes the road not taken. Why does this happen?

Obstacles Happen

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How a Coach Can Help You Achieve a Healthier Lifestyle

To be sure, maintaining a healthy lifestyle is complex and there is no simple solution. However, there are two important concepts related to this issue that are worth exploring:

1. that change is a process, and
2. that everyone is different.

A coach who truly understands these concepts can be beneficial in helping individuals pursue a healthier lifestyle.

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